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Is Your Workout Too Productive?

Stopwatch by wwarby (flickr.com)

I really like to learn from my productive friends, and other productivity experts. They talk about to do lists, maximum results for a task in a shorter amount of time, setting goals and achieving them, stuff like that. I have a long way to go before I could consider […]

January 7th, 2014 | Category: 5 minute workout, 7 minute workout, circuit training, Cliff Ravenscraft, example workout, fitness blender, free workout, free workout friday, hasfit, hasfit.com, productive exercise, productivity, running, treadmill, walking | 4 comments - (Comments are closed)

FWF: FitnessBlender (Free Workout Fridays)

"Sweat Like You Mean It" Workout

“Sweat Like You Mean It” Workout fitnessblender.com

Recently, one of my Facebook friends shared this “Brutal HIIT Ladder Workout” (note the word “brutal” in the title). This was my introduction to the FitnessBlender website and YouTube channel. I really like the way they produce their videos. First, there’s a commercial to pay the […]

July 5th, 2013 | Category: fitness blender, fitnessblender, fitnessblender.com, free workout, free workout friday | Comments are closed