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FWF: Bodylastics on YouTube (Free Workout Fridays)

Bodylastics (Amazon.com)

Bodylastics (Amazon.com)

I am a fan of the Bodylastics brand resistance bands. I have been using them for my workouts (particularly P90X and P90X2) when doing pull downs as a replacement for pull ups, because my basement has a low ceiling. Besides the pull down, there are so many exercises which can be done […]

April 19th, 2013 | Category: blake kassel, Bodylastics, exercise equipment, fitness equipment, free workout, free workout friday, home fitness, resistance bands, resistance training | Comments are closed

P90X2 Fit Test (At Last!)

Let me start with a question: Does anyone besides me have difficulty actually scheduling a P90X Fit Test? I mean, it’s not the same as a regular workout. There are pictures (which I sadly never take), there are real pull ups (which I can only do at one inconvenient location in my house), there are […]

April 14th, 2012 | Category: Ab Ripper, Bodylastics, Fit Test, fitness equipment, home fitness, improvement, P90X2, pull ups, push ups, resistance bands, results, success, Tony Horton | Comments are closed