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Hurricane Sandy Blew Me Away!

Blackout Map After Sandy (flickr.com photo by NASA)

On Monday, October 29, 2012, Hurricane Sandy was a huge storm, stretching along most of the eastern United States. It was being described in the media as a “Superstorm” or “Frankenstorm.” Here on Long Island, we were preparing ourselves for a power outage, possibly lengthy, as […]

November 17th, 2012 | Category: healthy choices, hurricane sandy, illness, long island, stress, stress management | Comments are closed

Still Hanging In There

Update

Well, it’s been three weeks, and it’s great to be back! I’ve been hanging out with Jillian Michaels more than with Tony Horton these days, reading Jillian’s book Unlimited, listening to her podcast (which, unlike the Beachbody podcast, is NOT a wholesale infomercial), and revisiting the 30 Day Shred workout DVD. I’m even […]

July 26th, 2011 | Category: 30 Day Shred, Bring It, Bring It book, illness, Jillian Michaels, P90X, Rick Kaselj, Rip 60, shoulder pain, sleep, stretching, Tony Horton, workout | 2 comments - (Comments are closed)

Tony Horton’s "Bring It!" Day 19

Workout

Today was supposed to be yoga day, so of course I got on the treadmill instead for 30 minutes. That’s my idea of a joke. Actually, the reasons I only briefly considered yoga were 1) Lack of time, and 2) Pizza for lunch at work today. I wanted to get in a short but […]

February 18th, 2011 | Category: book review, Bring It, Bring It book, illness, overeating, Tony Horton, workout, yoga | 2 comments - (Comments are closed)

Tony Horton’s "Bring It!" Day 17

Workout

Today I was back to the aerobic level 1 workout. I checked the book for when I am supposed to switch to level 2, which is next week. It took me 36 minutes total, including the warmup/cooldown from P90X Plyometrics. I was happy to be able to get in a good workout after a […]

February 17th, 2011 | Category: book review, Bring It, Bring It book, illness | Comments are closed

Tony Horton’s "Bring It!" Days 14-16 Summary

So, where have I been? Actually, since I don’t have too many readers yet, the more accurate question might be “Where are the missing entries?” Well, I mentioned on the previous days that I was dealing with a sore throat and the onset of a cold, right around my birthday. That was not a good […]

February 16th, 2011 | Category: book review, Bring It, Bring It book, illness, Tony Horton | 2 comments - (Comments are closed)