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Exercise videos by Howcast

Howcast.com Sports and Fitness

This is not exactly a Free Workout Friday as such, because I haven’t found any start-to-finish workouts on this site yet. I am still very excited about the information available at Howcast.com. They provide short “how to” videos about a variety of subjects, including Sports & Fitness. Each sub-topic […]

November 8th, 2013 | Category: free workout, free workout friday, howcast, howcast.com, insanity workout rachel, rachel buschert vaziralli, tips | Comments are closed

Beachbody Insanity Cast Profile: Rachel

Insanity Workout Rachel Max Interval Plyo

Insanity Max Interval Plyo

Don’t forget to check out all my CAST PROFILES!

Full Name: Rachel Buschert Vaziralli

Video Introduction: Shaun T stops by to check on Rachel during several Insanity workouts. He mentions that she’s a spin instructor (an understatement, as I have learned). Rachel was also featured in the infomercial […]

May 23rd, 2013 | Category: cast, cast profile, insanity actor, insanity cast, insanity rachel, insanity workout rachel, rachel buschert vaziralli, rachel v fitness | One comment - (Comments are closed)