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Jillian Michaels Body Revolution Phase 3 Cardio 3

High Knees with Rotation

When I started Phase 3, which on the Body Revolution schedule corresponds to week 9, it was time to do the Cardio 3 workout, twice a week. In the previous Phases, I had a little energy to spare some days after my resistance workouts, so I might have squeezed in […]

July 16th, 2012 | Category: Body Revolution, body revolution cardio 3, body revolution phase 3, cardio 3, jillian michaels body revolution | Comments are closed

Jillian Michaels 30 Day Shred Cast Profile: Natalie

Caught Cheating! Shred Level 2

Full Name: Natalie Yco (also credited as Natalie T. Yeo)

30 Day Shred Introduction: Jillian Michaels isn’t big on introducing people in her videos, but we meet “My girl Natalie” as the one who will be performing the more difficult version of the exercises… most of the time. Once […]

July 9th, 2012 | Category: 30 Day Shred, 30 Day Shred cast, Body Revolution, body revolution cast, cast profile, jillian michaels body revolution, Natalie, Natalie Yco, Natalie Yeo, Roxy Powers, WOWe wrestling | 5 comments - (Comments are closed)

Jillian Michaels Body Revolution Phase 3 Workouts 9 and 10

These workouts are for Phase 3, weeks 9 and 10 of the program. We’re getting close to the end, or so it seems. In reality, I got to the midpoint of week 9, and thought for sure I must be on week 10 by now. Most days, I did the scheduled workout, plus one circuit […]

July 9th, 2012 | Category: Body Revolution or p90x, body revolution phase 3, body revolution workout 10, body revolution workout 9, jillian michaels body revolution, P90X, P90X2 | Comments are closed

Jillian Michaels Body Revolution Phase 2 Weeks 7 and 8

Overhead Press with Leg Raise

Things are getting really serious lately with the Body Revolution Week 7 and 8 workouts. I mean, it was tough before, because I was going for the more difficult moves, or putting in the extra effort where possible. As a matter of fact, there were days that I did […]

July 1st, 2012 | Category: 30 day shred or p90x, anita, Body Revolution, body revolution phase 2, body revolution workout 7, body revolution workout 8, Jillian Michaels, jillian michaels body revolution, sphinx, warrior 3 | Comments are closed

Jillian Michaels Body Revolution Phase 2 Workouts (Part 1)

For the past two weeks, I have been using the Jillian Michaels Body Revolution Phase 2 workouts 5, 6, and Cardio 2. According to Jillian’s schedule, I should have stayed with Phase 1 workouts for a month, but I switched early because I am not a beginner when it comes to home workouts, and I […]

June 18th, 2012 | Category: Body Revolution, body revolution phase 2, cardio 2, Jillian Michaels, jillian michaels body revolution, lana, lana titus, Natalie, Natalie Yco, Natalie Yeo, workout 5, workout 6 | 2 comments - (Comments are closed)
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