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P90X3 Cast Profile: Stephanie Saunders

Stephanie and Tony created the P90X3 Yoga “flow”

Don’t forget to check out all my CAST PROFILES!

Full Name: Stephanie Saunders

Video Introduction: Stephanie is featured in several P90X3 workouts, including Yoga and Pilates. She is also well known to viewers of the Beachbody Live! Q&A series with Tony and other Beachbody trainers. […]

March 10th, 2014 | Category: cast, cast profile, p90x3, p90x3 cast, p90x3 cast profile, p90x3 stephanie, pilates, stephanie saunders, x3 pilates, x3 pilates cast, x3 yoga, x3 yoga cast | Comments are closed

Remembering my first time (DVD workout)

Winsor Pilates: Single Leg Circles

Winsor Pilates workout DVD (Amazon.com link)

There’s a saying that “You always remember your first time.” (Fill in the blank for your favorite first!) Well, I don’t remember the date, but the first DVD workout video that I remember using regularly is the Winsor Pilates Basic 3 DVD Workout Set. Before that, I was […]

May 8th, 2013 | Category: daisy fuentes, first home workout, first workout, joseph pilates, mari winsor, pilates | 3 comments - (Comments are closed)