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P90X2 Day 55: Base + Back and Ab Ripper

It’s the weekend, and we had a family gathering planned. I was short on time, and I consumed a lot of calories today (by my own choice, of course). I knew this going into the workout, so I did my best to make it count.

I still couldn’t decide between pull downs in the kneeling […]

February 19th, 2012 | Category: Bodylastics, overeating, P90X2, p90x2 base back, plyometrics, pull downs, pull ups, success, tips | Comments are closed

P90X2 Day 48: Base + Back and Ab Ripper

Wow, I just noticed that fake group conversation as Tony is giving us an introduction to the workout. How did I miss that before?

Today’s goals were to pull hard on my pull downs, with the same bands as last week, and to keep up the pace as much as possible with all the back-and-forth […]

February 11th, 2012 | Category: Bodylastics, P90X2, p90x2 base back, pull downs, pull ups, Tony Horton | Comments are closed

P90X2 Day 43: Chest Back and Balance, Ab Ripper

I started the DVD today, and I thought once again, “That’s a lot of stuff!” when I saw the equipment list. Also, I was wondering if I mentioned that the cast members are Aaron, Shawn, and of course Kelly (bikini/fitness model and health blogger).This time around, I heard Tony Horton say that “kipping” is “Body […]

February 7th, 2012 | Category: Bodylastics, kipping, P90X2, pull downs, pull ups, push ups, resistance bands, Tony Horton | Comments are closed

P90X2 Day 36: Chest Back and Balance, Ab Ripper

For my second session with this workout, I wanted to figure out how to make the pull downs with the resistance bands a little more interesting, or at least figure out what the difference was between them. The pull ups look so much cooler! I used the same increased bands here as for Base + […]

January 30th, 2012 | Category: Chest Back Balance, P90X2, pull downs, pull ups, resistance bands | Comments are closed