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Jillian Michaels Body Revolution Phase 2 Weeks 7 and 8

Overhead Press with Leg Raise

Things are getting really serious lately with the Body Revolution Week 7 and 8 workouts. I mean, it was tough before, because I was going for the more difficult moves, or putting in the extra effort where possible. As a matter of fact, there were days that I did […]

July 1st, 2012 | Category: 30 day shred or p90x, anita, Body Revolution, body revolution phase 2, body revolution workout 7, body revolution workout 8, Jillian Michaels, jillian michaels body revolution, sphinx, warrior 3 | Comments are closed

P90X2 Day 90: P.A.P. Upper – Is This The End?

It’s Day 90 of my P90X2 journey. Technically, I’ve been at it longer than that, if you count the practice days. I’ll write a separate post tomorrow discussing my progress and how I’m doing with my goals, such as they were, for P90X2.

Now, as far as today’s workout goes, I will start with a […]

March 24th, 2012 | Category: foot smackers, heel walks, P.A.P., P.A.P. Upper, P90X2, sphinx, success, tips | Comments are closed

P90X2 Day 29: Chest, Back and Balance, Ab Ripper

Note: If you found this because you are looking for more info about P90X2 cast member Kelly, I do mention her at the bottom of this blog entry. Please stick around and read about my progress with P90X2. Your comments and my experiences can help us to BRING IT AGAIN! Thanks!

This was a new […]

January 24th, 2012 | Category: Ab Ripper, fitness model, Kelly, Kelly Gonzalez, P90X2, p90x2 cast, p90x2 cast profile, pull ups, push ups, sphinx, success, Tony Horton, Trumbull, X2 Core | 2 comments - (Comments are closed)

P90X2 Day 4: Balance and Power

If you are reading other P90X2 blogs (It’s OK, I won’t be upset), you may have noticed that I am doing the Balance and Power workout on day 4, rather than the recommended day 6. That’s because I want to allow extra time for the Total Body workout, followed by the new and, um, different […]

December 29th, 2011 | Category: Balance and Power, P90X, P90X2, plyometrics, sphinx, tips | Comments are closed

P90X2 Day 1: X2 Core (The Sphinx Returns)

P90X2 is all about working on the core muscles, and improving stability through exercises on unstable platforms. Functional fitness, as they call it. I guess we’re starting with the basics, as the title X2 Core implies, but also starting with a bang. During all my rounds of P90X, there were certain exercises where I felt […]

December 26th, 2011 | Category: P90X, P90X2, sphinx, tips, warrior 3, X2 Core | Comments are closed