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Tony Horton’s "Bring It!" Day 26

Workout

Big news, folks: Today was yoga day, and I did P90X Yoga! It has been a while. I really prefer an instructor-led yoga session, if I do it at all, and even though this one has its flaws, I am familiar with it. Some people, like personal trainer Ben Greenfield, have suggested that a […]

February 26th, 2011 | Category: Ben Greenfield, Bring It book, overeating, P90X, stretching, success, Tony Horton, workout, yoga | Comments are closed
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