Today I was all ready to go for it. No pauses, no skips, just a clean run through the workout. Unfortunately, life intervened, as it often does on Saturdays, and instead started late and I was interrupted several times. This is why Tony Horton reminds us to in P90X “get your mind right” and “clear […]
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During Tony Horton’s introduction he says, “Don’t get caught up in being perfect.” That is a great reminder for me and other folks who aren’t so good at yoga. There are plenty of things in P90X and P90X2 that are difficult for me, but the proper form in yoga seems particularly elusive. One of the […] Workouts Monday I did the usual (for the past few weeks) Striver’s Aerobic Level 2 and 15 minutes on the treadmill. It’s nice that some of these exercises work the core, too.Tuesday Chest and Back: I completed the entire workout and about two-thirds of Ab Ripper in my allocated 60 minutes. That’s progress, compared to […] Workout I set up the pull-up bar, and did my resistance level 2 workout. I only did the two pull-up sets using the bar. By the time I got to the two chin-up sets in the second circuit, I was too worn out to bother with the bar. I did make my best effort using […] Workout Resistance workout day! I started out tired again, but made it through in just under an hour. I guess Tony was right when he said that “A lot of people quit sooner than they should.” Maybe that will give me some motivation when I do my next round of P90X. Nutrition Today’s debate: Hot […] |
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