Today was my wife’s birthday. Why is this relevant to my P90X2 blog? Well, it’s another example of life vs. workout time. I wanted, no actually I was asked by my wife to make breakfast, which is fine, but I needed to get through this workout ASAP before she woke up. I took this as […]
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Today, my toughest move was the Step Back Lunge. Really? After all this time, I can’t step back with one foot while twisting my upper body in the opposite direction? Some days are better than others, I guess. I watched The Biggest Loser again while foam rolling. It’s not as motivational as it was when […] Today was one of THOSE days when it comes to my troubled history with yoga. I started late, for a good reason this time, but late nonetheless. I picked my spots to skip, and they were not my trouble spots. I worked my way through the first half, with all the Vinyasas, Upward Dog, Downward […] I didn’t sleep enough last night. I was dealing with some “stuff” at home, so I started late. Time to use all the catch phrases, right? Press Play. Get your mind right. Do your best, and forget the rest. Bring it! Oh, and of course, for P.A.P. Lower, “Find the line!” I guess the workout […] I previewed the last of my “Base” P90X2 DVDs last night, and gave it a go today. Technically, I guess the One on One DVDs are considered to be a bonus. The One on One: Upper Body Balance workout is like a preview of a the P90X2 Phase 1 exercises, just like the “4 Legs” […] |
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