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30 Day Shred or P90X? Jillian Michaels or Tony Horton? Part 2

P90X (Amazon.com link)

In Part One, I talked about my experience with workout DVDs by Tony Horton and Jillian Michaels, provided some background information about Jillian and Tony and how their experience influenced their workout styles, and then listed many of the DVDs they created. In this post, I want to compare how […]

A Bad Workout Week, or a Recovery Week?

Getting back on schedule after vacation is always a little crazy, but I did not expect my exercise and healthy eating to be disrupted quite this much.Monday: After a long ride home on Sunday, I did not workout early in the morning. Then I found out I needed to work, rather than taking a scheduled […]