Categories

Archives

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

P90X2 Day 40: Yoga

Day 40 seems so significant, and yet, it’s just another step along the P90X2 “journey,” as Tony Horton calls it. For me, it’s noteworthy that I have not skipped a single yoga session along the way.

I kept up the pace during the Single/Double/Triple sequence. My shoulders were getting sore, though, so I took a […]

February 3rd, 2012 | Category: P90X2, Tony Horton, warrior 3, yoga | Comments are closed

P90X2 Day 26: Yoga

During Tony Horton’s introduction he says, “Don’t get caught up in being perfect.” That is a great reminder for me and other folks who aren’t so good at yoga. There are plenty of things in P90X and P90X2 that are difficult for me, but the proper form in yoga seems particularly elusive.

One of the […]

January 20th, 2012 | Category: abrinome, heart rate monitor, P90X2, success, Tony Horton, warrior 3, X2 Yoga, yoga | Comments are closed

P90X2 Day 8: X2 Core

During the warm up for today’s X2 Core, I tried using my homemade substitute for a foam roller, the 2-liter soda bottle full of water. I guess it works OK in a pinch. I understand the benefits, but I am still skeptical that it’s the best time to do it.

Today I started using my […]

January 2nd, 2012 | Category: Barbie Decker, P90X, P90X2, stability ball, tips, Tony Horton, warrior 3, X2 Core | Comments are closed

P90X2 Day 1: X2 Core (The Sphinx Returns)

P90X2 is all about working on the core muscles, and improving stability through exercises on unstable platforms. Functional fitness, as they call it. I guess we’re starting with the basics, as the title X2 Core implies, but also starting with a bang. During all my rounds of P90X, there were certain exercises where I felt […]

December 26th, 2011 | Category: P90X, P90X2, sphinx, tips, warrior 3, X2 Core | Comments are closed
« Newer Entries