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Tony Horton’s "Bring It!" Day 31

Workout

I did the aerobic level 2 workout, then had to get ready for work without the additional treadmill time. I finished in 38 minutes again, which reminds me of a Stargate Atlantis episode of the same name. Well, 38 minutes is a special amount of time in the Stargate shows, because… never mind.

Nutrition […]

March 3rd, 2011 | Category: Biggest Loser, Bob Harper, book review, Bring It, Bring It book, overeating, Stargate, workout | Comments are closed

Tony Horton’s "Bring It!" Day 30

Workout

I finished the Striver’s level 2 resistance workout in 60 minutes. I was working hard, too. I still want to see a video of someone completing it in 40 minutes. The good news is that I can imagine a time, maybe a couple of months away, where I will outgrow my 20 lb adjustable […]

March 2nd, 2011 | Category: book review, Bring It, Bring It book, overeating, success, workout | Comments are closed

Tony Horton’s "Bring It!" Day 27

Workout

It’s the end of my first week with the Striver’s Resistance Workout, Level 2. It took just over an hour, maybe a few minutes more than the last time. There were some distractions (on a Saturday), but I did all the sets.

Nutrition

I ate very well for a Saturday, if that’s any indication […]

February 27th, 2011 | Category: book review, Bring It, Bring It book, success, Tony Horton, workout | Comments are closed

Tony Horton’s "Bring It!" Day 26

Workout

Big news, folks: Today was yoga day, and I did P90X Yoga! It has been a while. I really prefer an instructor-led yoga session, if I do it at all, and even though this one has its flaws, I am familiar with it. Some people, like personal trainer Ben Greenfield, have suggested that a […]

February 26th, 2011 | Category: Ben Greenfield, Bring It book, overeating, P90X, stretching, success, Tony Horton, workout, yoga | Comments are closed

Tony Horton’s "Bring It!" Day 25

Workout

I took another shot at the level 2 resistance workout. It was really tough! It took me 60 minutes again, but I finished it this time. This really feels like the intensity of a P90X workout, at least to me. The difference is that it is a hybrid, with the combination of back, leg, […]

February 25th, 2011 | Category: book review, Bring It, Bring It book, Concentrace, P90X, success, Tony Horton, workout | Comments are closed
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