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Once again, I tried to sleep in and get started more quickly. Unfortunately, my timing for yoga is infamously bad, and I was late! This week, I decided to skip the Single-Double-Triple sequence, since my shoulders were acting up anyway, and focus on the dreaded Warrior 3 exercises instead. I thought it was fatigue that […] This is another one of those “better late than never” days. More specifically, I completed 40 minutes of the 66-minute workout. I got through the beginning section, including all the moving Asanas. My shoulders are still bothering me at times. The good news is that when I actually listened to what Tony Horton was saying […] I didn’t want to do yoga today! I was tired due to lack of sleep several nights this week, and if you’ve read this blog at all, you know that I am not a yoga enthusiast. I behaved myself anyway, and made sure I had enough time to complete the entire workout. The moving Asanas […] During Tony Horton’s introduction he says, “Don’t get caught up in being perfect.” That is a great reminder for me and other folks who aren’t so good at yoga. There are plenty of things in P90X and P90X2 that are difficult for me, but the proper form in yoga seems particularly elusive. One of the […] As I may have mentioned, one of my goals for P90X2 was to do more yoga. By that, I mean skip fewer sessions than I did with P90X, and do them for the entire time. The good news is that I did my yoga today. Unfortunately, I only did 48 minutes out of 67, because […] |
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