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P90X2 Day 12: Yoga

Good news and bad news: I did my yoga today, as scheduled… but not all of it. More on that later.

Some exercise-related comments:

I have difficulty with my shoulders in the downward dog position, especially when we do it so much during the single/double/triple My nemesis is still the Warrior 3/Half Moon/Reverse Half Moon/Standing […]

P90X2 Day 5: Yoga

During my first round of P90X, a couple of years ago, I skipped Yoga X for the first several weeks. At first, I wasn’t sure I wanted to try it, then the lengthy workout (90 minutes!) seemed to be too much for me to learn it, then I finally decided to give it a try. […]