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P90X2 Day 46: Shoulders + Arms and Ab Ripper

When I woke up today, for some reason I guess I thought it was Friday instead of Thursday, so I went down to the basement without any shoes on and almost got started with P90X2 Yoga. Oops! Fortunately I realized my mistake before putting in the wrong DVD.

My goal today was to lift as […]

February 9th, 2012 | Category: Beachbody, Ben Greenfield, Fat2Fit Radio, Get Fit Guy, health/fitness, P90X2, P90X2 Shoulders and Arms, podcast, Rebecca Black | Comments are closed

P90X2 Day 39: Shoulders and Arms

I decided to sleep an extra hour today, and tried to rush through my morning routine, rather than cutting my sleep short. This is the eternal dilemma of sleep vs. exercise, at least for me… The real answer, of course, is to leave myself enough time to sleep 7-8 hours and tighten up (ha ha) […]

February 2nd, 2012 | Category: P90X2, P90X2 Shoulders and Arms, sleep, time management | Comments are closed

P90X2 Day 32: Shoulders and Arms

As a teenager, I rode my bike a lot, and in the last couple of years of high school I was a cross country runner. My exercise choices at the time might have contributed to my “98 pound weakling” look, which in my adult life translated into a guy with no upper body muscle, and […]

January 27th, 2012 | Category: 30 Day Shred, functional fitness, Jillian Michaels, Monica, Monica Parodi, P90X, P90X2, P90X2 Shoulders and Arms, p90x2 shoulders arms cast, Tony Horton | Comments are closed
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