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Tony Horton’s "Bring It!" Day 12

Workout

Big news… I tried the yoga routine, at last! Well, I had only skipped the first week, but it feels like more because of all the times I missed during P90X.

Once again, this is supposed to be a 35 to 40 minute workout. It includes many poses familiar to P90X graduates, along […]

February 12th, 2011 | Category: book review, Bring It, Bring It book, P90X, Tony Horton, workout, yoga | Comments are closed

Tony Horton’s "Bring It!" Day 10

Workout

My aerobic workout was 35 minutes again, plus 20 minutes on the treadmill for a jog/walk while watching The Biggest Loser. I find that show always makes me go a little faster! The calorie burn was moderate for that amount of time. My form improved on the exercises, especially the Line Jump. “Hopping back […]

February 10th, 2011 | Category: book review, Bring It, Bring It book, P90X, success, Tony Horton | Comments are closed

Tony Horton’s "Bring It!" Day 8

Workout

It’s the beginning of week 2! Back to the aerobic workout. I decided to do the warmup and cooldown from the P90X Plyometrics DVD, instead of the one in the book. The stretches are similar, but I keep a better pace and form when I follow along with Tony and the gang. I do […]

February 8th, 2011 | Category: book review, Bring It, Bring It book, coconut oil, P90X, Ray Cronise, Tim Ferris, Tony Horton, workout | 2 comments - (Comments are closed)

Tony Horton’s "Bring It!" Day 6

Workout

Today I actually completed the Striver’s Resistance Workout, Phase 1. It took longer than expected (over an hour. I was definitely worn out, but I don’t know if it packs the same wallop as a P90X workout. Of course, it is the middle level of difficulty, after all. I took the time to make […]

February 6th, 2011 | Category: book review, Bring It, Bring It book, P90X, Tony Horton, workout | Comments are closed

Tony Horton’s "Bring It!" Day 5

Workout

OK, this is interesting to note… Today was supposed to be yoga day, but I forgot! I got through the warmup and stretch for the aerobic workout, because I figured yesterday was resistance, so today is aerobic again, right? Then I remembered that on the schedule, Friday is yoga day! Well, I wasn’t ready […]

February 5th, 2011 | Category: Bring It, Bring It book, P90X, workout | 2 comments - (Comments are closed)
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