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Tony Horton’s "Bring It!" Day 21

Workout

Today is an unscheduled day, which Tony intends us to use for a fun activity of our choice, or just plain rest. This week, I decided to take a brisk walk on the treadmill while watching The Biggest Loser. Part of my motivation was that I was feeling a little restless on a quiet […]

February 21st, 2011 | Category: book review, Bring It, Bring It book, Tony Horton | Comments are closed

Tony Horton’s "Bring It!" Day 20

Workout

I completed both circuits of the Level 1 Resistance workout today (times two), but I started out feeling tired and by the end I was exhausted. I like coming into a workout well rested, and of course I am tired when I finish, but I want to be energized, too. I definitely need more […]

February 20th, 2011 | Category: Biggest Loser, book review, Bring It, Bring It book, Tony Horton | Comments are closed

Tony Horton’s "Bring It!" Day 19

Workout

Today was supposed to be yoga day, so of course I got on the treadmill instead for 30 minutes. That’s my idea of a joke. Actually, the reasons I only briefly considered yoga were 1) Lack of time, and 2) Pizza for lunch at work today. I wanted to get in a short but […]

February 18th, 2011 | Category: book review, Bring It, Bring It book, illness, overeating, Tony Horton, workout, yoga | 2 comments - (Comments are closed)

Tony Horton’s "Bring It!" Day 18

Workout

I was short on time today, so I did exactly half of the Resistance Level 1 workout. Including the warmup from P90X Shoulders and Arms, that much took me 35 minutes. I was really moving, too. There is definitely something going on with the timing of this workout. Also, I did not feel cheated […]

February 18th, 2011 | Category: book review, Bring It, Bring It book, Tony Horton | Comments are closed

Tony Horton’s "Bring It!" Day 17

Workout

Today I was back to the aerobic level 1 workout. I checked the book for when I am supposed to switch to level 2, which is next week. It took me 36 minutes total, including the warmup/cooldown from P90X Plyometrics. I was happy to be able to get in a good workout after a […]

February 17th, 2011 | Category: book review, Bring It, Bring It book, illness | Comments are closed
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