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Tony Horton’s "Bring It!" Day 37

Workout

For the resistance workout, I went back to my old resistance band, after breaking the new one, which was mounted to the door on a Velcro belt and hooks. One of the hooks broke when I was doing my pull-downs.

I am consistently 30+ pushups per set now. I try to do 10 at […]

Tony Horton’s "Bring It!" Day 36

Workout

I started week 6 (wow!) with Aerobic workout level 2, plus 20 minutes on the treadmill. My total workout time was about an hour. A modification I made today was that I started using light weights for the pivot punches and Briggs Ram. That’s a trick I picked up from the Jillian Michaels videos. […]

Tony Horton’s "Bring It!" Day 32

Workout

I completed the resistance level 2 workout in an hour. Once again, it was through sheer willpower, because I didn’t think I would make it through all four circuits. I started out tired, but the exercise woke me up a little, so I made it through. I think I am making improvements with the […]

Tony Horton’s "Bring It!" Day 30

Workout

I finished the Striver’s level 2 resistance workout in 60 minutes. I was working hard, too. I still want to see a video of someone completing it in 40 minutes. The good news is that I can imagine a time, maybe a couple of months away, where I will outgrow my 20 lb adjustable […]

Tony Horton’s "Bring It!" Day 27

Workout

It’s the end of my first week with the Striver’s Resistance Workout, Level 2. It took just over an hour, maybe a few minutes more than the last time. There were some distractions (on a Saturday), but I did all the sets.

Nutrition

I ate very well for a Saturday, if that’s any indication […]