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P90X2 Day 72: P.A.P. Upper

Since I like to joke about the fake huddles or “arriving at the gym” seen at the beginning of many P90X videos, I want to compliment Tony and the kids for this unique intro, in which Tony props himself on the shoulders of the two men. That’s thinking outside the box, at last!

Have I […]

March 6th, 2012 | Category: Bodylastics, form is king, P.A.P., P.A.P. Upper, P90X2, tips, Tony Horton | Comments are closed

P90X2 Day 71: P.A.P. Lower

I found my stride today with this workout. First of all, I was not dealing with the illness I had a few days ago. Second, with this twice a week schedule, plus all the repetitions of the same exercises, I think I’m getting the hang of it.

One thing I wondered during the warm up: […]

March 5th, 2012 | Category: Collette, neuro-integrated stretch, P.A.P., P.A.P. Lower, P90X2, success, tips, Tony Horton | One comment - (Comments are closed)

P90X2 Day 70: Recovery and Status Check

I didn’t do any foam rolling today, and I wasn’t very active either. I found myself thinking about my goals for the remainder of P90X2 Round 1, and where I am at this point. My weight and waist size have stayed about the same since I started, with a slight increase during the holiday weeks, […]

March 4th, 2012 | Category: Exercise recovery, P90X2, shoulder pain, tips, weight loss | Comments are closed

P90X2 Day 69: P.A.P. Upper

I did not feel very well when I woke up this morning. I gave blood yesterday, and it was a double red cell donation, so maybe I was still recovering. I had a mild headache, and after breakfast I felt a little nauseated, too. I decided to press on and see how far I could […]

March 3rd, 2012 | Category: blood donation, P.A.P., P.A.P. Upper, P90X2, sickness, success, tips | Comments are closed

P90X2 Day 68: P.A.P. Lower

Today’s goal was to get through more of the workout than I did on my first try last week (maybe even all of it). I wanted to believe that given the proper amount of time, I could make it.

During the warm up, I am reminded of the Jillian Michaels 30 Day Shred as I […]

March 2nd, 2012 | Category: 30 Day Shred, Jillian Michaels, P.A.P., P.A.P. Lower, P90X, P90X2, time management, tips, Tony Horton | Comments are closed
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