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P90X2 Day 9: Plyocide

This is my second official week. In addition, I previewed this workout once or twice. I still find myself wondering, “Why are they pretending to arrive at the gym again? Isn’t this an at-home workout?” I laughed at the beginning of some of the P90X workouts, too, where they were in a pre-game huddle or […]

January 3rd, 2012 | Category: Bring It, Bring It book, foam roller, Mark Briggs, P90X, P90X2, Plyocide, plyometrics, tips, Tony Horton | Comments are closed

P90X2 Day 8: X2 Core

During the warm up for today’s X2 Core, I tried using my homemade substitute for a foam roller, the 2-liter soda bottle full of water. I guess it works OK in a pinch. I understand the benefits, but I am still skeptical that it’s the best time to do it.

Today I started using my […]

January 2nd, 2012 | Category: Barbie Decker, P90X, P90X2, stability ball, tips, Tony Horton, warrior 3, X2 Core | Comments are closed

P90X2 Day 6: Total Body and X2 Ab Ripper

First, a reminder: This is the DVD I postponed from Day 4 until now, because I wanted to allow myself enough time to do both the main workout and the new Ab Ripper. I might speed up as I improve, but today the whole thing took me 1 hour and 45 minutes. The total of […]

December 31st, 2011 | Category: Ab Ripper, Bobby Stevenson, Dreya Weber, P90X2, pull ups, tips, Tony Horton, X2 Total Body | Comments are closed

P90X2 Day 2: Plyocide = Plyo + Homicide?

As P90X fans may have guessed, this workout is the next generation of the Plyometrics workout, combining the signature jumping and hopping exercises with the use of only one leg, or a medicine ball, to add the new emphasis on “functional fitness.” I already like this approach better than the original, because the P90X version […]

December 27th, 2011 | Category: Ben Greenfield, P90X, P90X2, plyometrics, tips, Tony Horton | Comments are closed

Blog Reboot: P90X2 Is Here!

I recently completed another round of P90X, sort of a “Lean” variation with the Striver Level 2 workout from Bring It!, and I knew it was going to be about the same time as the estimated delivery date for P90X2. Then it arrived, on December 8, almost three weeks ago…

My family decided to surprise […]

December 26th, 2011 | Category: Bring It book, overeating, P90X, P90X2, Tony Horton | Comments are closed
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