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Bring It! Warrior Phase 1 week 2

This week started out a little differently. On Easter Monday, we were traveling home from a family visit, so I didn’t have the opportunity to do my usual workout. On Tuesday, I slept in to recover from the weekend. I did my best to take some five-minute workout breaks at the office (jumping jacks, etc.). […]

April 15th, 2012 | Category: Bring It book, cardio training, Plyocide, resistance training, tips, Tony Horton, Warrior Phase 1 | Comments are closed

P90X2 Fit Test (At Last!)

Let me start with a question: Does anyone besides me have difficulty actually scheduling a P90X Fit Test? I mean, it’s not the same as a regular workout. There are pictures (which I sadly never take), there are real pull ups (which I can only do at one inconvenient location in my house), there are […]

April 14th, 2012 | Category: Ab Ripper, Bodylastics, Fit Test, fitness equipment, home fitness, improvement, P90X2, pull ups, push ups, resistance bands, results, success, Tony Horton | Comments are closed

Bring It! Warrior Phase 1, Week 1

As I mentioned in my P90X2 recap, I wanted to try something a little different after the many weeks of P90X2 workouts. Just as I did in February 2011, after a round of P90X, I am switching to the similar-but-different workouts found in Tony Horton’s book Bring It! Last time, I did the Striver Level […]

April 8th, 2012 | Category: Bring It book, cardio training, resistance training, tips, Tony Horton, Warrior Phase 1 | Comments are closed

P90X2 Day 91: Recovery and Results (Get It?)

For those who don’t get the joke in the title: During every P90X and P90X2 workout, or most of them at least, Tony Horton recommends Beachbody’s Results and Recovery Formula (a powdered drink intended for use during or after a workout).

After giving it some thought, I need a break now that I’ve passed the […]

March 25th, 2012 | Category: ancient minerals, Bring It book, Fat2Fit Radio, iwantolooklikethatguy, magnesium, P90X2, p90x2 results, success, supplements, Tony Horton | Comments are closed

P90X Day 85: P.A.P. Lower

I didn’t sleep enough last night. I was dealing with some “stuff” at home, so I started late. Time to use all the catch phrases, right? Press Play. Get your mind right. Do your best, and forget the rest. Bring it! Oh, and of course, for P.A.P. Lower, “Find the line!”

I guess the workout […]

March 19th, 2012 | Category: Bring It book, neuro-integrated stretch, P.A.P., P.A.P. Lower, P90X2, success, time management, tips, Tony Horton | Comments are closed
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