I previewed the last of my “Base” P90X2 DVDs last night, and gave it a go today. Technically, I guess the One on One DVDs are considered to be a bonus. The One on One: Upper Body Balance workout is like a preview of a the P90X2 Phase 1 exercises, just like the “4 Legs” […]
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I finally got away from following Tony and the Kids during the foam rolling section of Recovery and Mobility. After rolling my arms and legs while watching The Biggest Loser (on Hulu), I turned the DVD back on for the last 20 minutes of mobility exercises and stretching. I am getting really curious about the […] Yes, I am still doing P90X2. As a matter of fact, the workout I did today was included with the P90X2 “Base” kit (a.k.a. “The one I could afford”). It shares a lot of the same principles as P90X2, particularly the workouts in Phase 1. Some details about the video: Tony calls it “One on […] I took my usual break from exercise today, and spent some time finishing my preview of the Tony Horton One on One: 4 Legs video, which I started watching a few days ago. I think I will do this instead of one P.A.P. Lower workout this week, and see how I like it. It looks […] Note: This blog entry is about today’s workout. I can’t find any information online about Shawna Brannon from X2 Yoga (below), but check out the rest of my Cast Profiles, also on Pinterest. Today was supposed to be Recovery and Mobility day. I thought it might be fun instead to take a trip back in […] |
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