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P90X2 Day 32: Shoulders and Arms

As a teenager, I rode my bike a lot, and in the last couple of years of high school I was a cross country runner. My exercise choices at the time might have contributed to my “98 pound weakling” look, which in my adult life translated into a guy with no upper body muscle, and […]

January 27th, 2012 | Category: 30 Day Shred, functional fitness, Jillian Michaels, Monica, Monica Parodi, P90X, P90X2, P90X2 Shoulders and Arms, p90x2 shoulders arms cast, Tony Horton | Comments are closed

P90X2 Day 31: Recovery and Mobility

I pulled out the PVC and foam roller for a full session today. It occurred to me that if I write down the timing of each section, as well as the exercises used for warm up and mobility, I could do this while watching a TV show, as Tony Horton suggests.

I think I am […]

January 25th, 2012 | Category: Exercise recovery, foam roller, P90X2 | Comments are closed

P90X2 Day 30: Plyocide

I started today’s workout tired and running late. There was too much going on before the workout, and I was in the middle of a couple of tasks. I felt scattered and rushed.

Here are some exercise notes:

I think I did better on the Think Drills today (faster feet, or so it seemed) 10 […]

January 25th, 2012 | Category: Plyocide, plyometrics, time management, Tony Horton | Comments are closed

P90X2 Day 29: Chest, Back and Balance, Ab Ripper

Note: If you found this because you are looking for more info about P90X2 cast member Kelly, I do mention her at the bottom of this blog entry. Please stick around and read about my progress with P90X2. Your comments and my experiences can help us to BRING IT AGAIN! Thanks!

This was a new […]

January 24th, 2012 | Category: Ab Ripper, fitness model, Kelly, Kelly Gonzalez, P90X2, p90x2 cast, p90x2 cast profile, pull ups, push ups, sphinx, success, Tony Horton, Trumbull, X2 Core | 2 comments - (Comments are closed)

P90X2 Day 28: Recovery and End of Phase 1

I did not do the Recovery and Mobility session today. Sundays are sometimes busy for our family, so the recovery often comes in the form of some food treats and relaxation. Today in particular, my parents visited from their home far away. The funny thing is that they are vegetarians now, and pretty health-conscious, but […]

January 22nd, 2012 | Category: Calorie Count, P90X2, Phase 1, success, Tony Horton, weight loss | Comments are closed
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