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Tony Horton’s "Bring It!" Day 36

Workout

I started week 6 (wow!) with Aerobic workout level 2, plus 20 minutes on the treadmill. My total workout time was about an hour. A modification I made today was that I started using light weights for the pivot punches and Briggs Ram. That’s a trick I picked up from the Jillian Michaels videos. […]

March 8th, 2011 | Category: Bring It, Bring It book, Jillian Michaels, P90X, success | Comments are closed

Tony Horton’s "Bring It!" Day 35

Workout

Today was Sunday, my workout rest/fun day. I chose to do no workout at all today. That might not have been the best decision…

Nutrition

Uh oh! My breakfast and mid-morning snack were high in combined calories because of the usual Sunday morning nosh. Lunch was a very reasonable salmon fillet with rice and […]

March 7th, 2011 | Category: Bring It book, overeating, workout | Comments are closed

Tony Horton’s "Bring It!" Day 34

Workout

Today I tried something a little different while doing the resistance level 2 workout. I used a real pull-up bar, rather than the resistance bands I normally use for pull-downs. There is only one place in my house where the pull-up bar will hang, and that is not convenient when I am “working out […]

March 6th, 2011 | Category: book review, Bring It, Bring It book, P90X, sleep, workout | Comments are closed

Tony Horton’s "Bring It!" Day 33

Workout

I skipped yoga today. This is not big news, even after last week’s P90X yoga session. I woke up late, after getting to bed late, and I had about 30 minutes for exercise, so I got on the treadmill for a brisk walk/slow jog while watching The Biggest Loser. It was definitely better than […]

March 5th, 2011 | Category: Bring It book, overeating, sleep, yoga | Comments are closed

Tony Horton’s "Bring It!" Day 32

Workout

I completed the resistance level 2 workout in an hour. Once again, it was through sheer willpower, because I didn’t think I would make it through all four circuits. I started out tired, but the exercise woke me up a little, so I made it through. I think I am making improvements with the […]

March 4th, 2011 | Category: book review, Bring It, Bring It book, P90X, success, Tony Horton, workout | Comments are closed
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